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Exercise?

18 replies [Last post]
Sat, 09/12/2009 - 10:03am
nwahs
User offline. Last seen 1 year 35 weeks ago. Offline
Joined: 03/05/2007

I'm just curious as to what type of exercise ( other than 12 oz curls)  some of you NBer's do on a daily basis. A couple of years ago my doctor told me my LDL ( bad cholesterol) was borderline and told me to start exercising more. I walk about 3 miles a day and do 200 situps. Takes just over an hour for both. Its a light load, but something I stick with? I'm 53 BTW. My LDL is still borderline :(

Do you exercise regularly?

"They are going to destroy south Louisiana. We are dying a slow death here" -Billy Nungesser
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